My Wheel of Life
The Wheel of Life tool is powerful because it gives you a vivid visual representation of the way your life is currently, compared with the way you'd ideally like it to be.
The Wheel of Life tool is powerful because it gives you a vivid visual representation of the way your life is currently, compared with the way you'd ideally like it to be.
The Wheel of Life tool is powerful because it gives you a vivid visual representation of the way your life is currently, compared with the way you'd ideally like it to be.
When life is busy, or all your energy is focused on a special project, it's all too easy to find yourself off balance and not paying enough attention to important areas of your life. While you need to have drive and focus if you're going to get things done, taking this too far can lead to frustration and intense stress.
This is when it is a good idea to take a "helicopter view" of your life, so that you can bring things back into balance.
To assist with this process, a Life Wheel tool, which I have named ‘My Wheel of Life’ can be really useful. Commonly used by professional life coaches, it helps you consider each area of your life in turn and assess what's off balance.
This helps you to identify areas that need more attention and to define your goals as well.
