Day 7 – Worship
Daily Insight
Good morning goddess.
Today is your day. This is the seventh day, the day of worship, the day of rest, the day of the observance of the fullness of creation. In your case – the day of embracing your perfect goddess body.
Today is the day you rise goddess. Today, your time of hiding parts of you back; of shrinking back because your shape, size, colour is not the same as a fleeting media concept; today that time is over. Today is your day to rise.
This is you. You know, accept and love your body and your body serves you well. You are, because of your body. Today is your day to BE, to show up, to shine in all your glory.
After today and the week preceding today, you can never return to ignoring your body, to shaming your body, to loathing your body. You know too much now. You have the wisdom of the ages coursing through your veins and you understand it and know how to harness it. You are powerful and perfect in your imperfection.
Rise goddess, rise.
Daily Affirmation
This one is yours to create…start with ‘I am’
Call to Action
🖤 Look at yourself, touch your skin, run your hands through your hair, hold eye contact with yourself and write your ultimate goddess body affirmation. Start with the words ‘I am’ as you create an affirmation that you can use for the rest of time.
🖤 Goddess body mirror time. As you did yesterday, today as you look into the mirror, hold eye contact with yourself and say your new mantra out loud – I am…
🖤 Listen to the Daily Meditation.
🖤Use your unique goddess body Daily Affirmation. Every time you notice a message from your body about what works and what doesn’t work, say the affirmation to yourself. As with the preceding days, say it out loud, write it down, think it to yourself and use it as often as possible throughout today and the days to come.
🖤 At the end of today and every day, say your new personalised affimration to yourself again before you go to sleep.
🖤 Listen to today’s meditation again before sleeping as often as possible – there is great power in working with your thoughts right before you sleep.
🖤 In the days that follow this 7 Day Journey to Embracing your Goddess Body, write down how you feel each morning when you wake up. Continue to claim your goddess body status and use each night to reset any negative thinking picked up during the day. Watch how your body shifts to meet you in this place of reverence. Listen to the wisdom of your body, acknowledge, appreciate, admire and adore your goddess body and watch her shine as you rise goddess, rise.
🖤 Return to this programme as often and you feel led to doing so – there is great power in repetition of positive practices, especially in a world where we have been so programmed to disregard and even loath our own physical form.
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